Optimal Performance with Ryan Munsey

Jeff discusses mushrooms and mushroom supplements on the Optimal Performance Podcast with Ryan Munsey of Natural Stacks.

In it Jeff and Ryan discuss the following:

what most people don’t know about medicinal mushroom products
why beta-glucans are a key quality measurement of any mushroom product
how mushroom supplements are different than mushrooms as food
how to test your mushroom product for the presence of starch
why polysaccharides tests are completely meaningless
the economics around mushroom growing and why U.S. companies can’t grow mushrooms for use in supplements