Jeff talks Mushrooms on the Fat Burning Man podcast

Listen to Jeff speak with Abel James of Fat Burning Man. In this episode they discuss:

  • Mushrooms as food and why you should add more mushrooms to your diet
  • The medicinal power of mushrooms
  • What look to for with medicinal mushroom supplements
  • Why certain supplements aren’t made from mushrooms and actually contain high amounts of grain
  • The reishi challenge. Is your reishi product bitter?
  • Testing your mushroom supplement for starch with iodine
  • Vitamin D and mushrooms

For the full audio, video and transcript, head over to Fat Burning Man.