Jeff Chilton on Fat Burning Mane

Jeff talks Mushrooms on the Fat Burning Man podcast

Listen to Jeff speak with Abel James of Fat Burning Man. In this episode they discuss:

  • Mushrooms as food and why you should add more mushrooms to your diet
  • The medicinal power of mushrooms
  • What look to for with medicinal mushroom supplements
  • Why certain supplements aren’t made from mushrooms and actually contain high amounts of grain
  • The reishi challenge. Is your reishi product bitter?
  • Testing your mushroom supplement for starch with iodine
  • Vitamin D and mushrooms

For the full audio, video and transcript, head over to Fat Burning Man.