Yoga Talk Show with Lucas Rockwood

Jeff discussed mushrooms with Lucas Rockwood of Yoga Body Naturals on the Yoga Talk Show.

In it they discussed the following:

  • Why you should be eating mushrooms regularly
  • Why fungal mycelium is not a great source for food or nutrition
  • How poor quality mushroom supplements can be high in grains and starch
  • How to use iodine to test for starch in your mushroom product
  • Why “made in USA” is actually not the best choice
  • Why the majority of all mushrooms are grown in China

Full show notes and audio.