Jeff discussed mushrooms with Lucas Rockwood of Yoga Body Naturals on the Yoga Talk Show.
In it they discussed the following:
- Why you should be eating mushrooms regularly
- Why fungal mycelium is not a great source for food or nutrition
- How poor quality mushroom supplements can be high in grains and starch
- How to use iodine to test for starch in your mushroom product
- Why “made in USA” is actually not the best choice
- Why the majority of all mushrooms are grown in China