Fat Burning Man with Abel James

Listen to Jeff speak with Abel James of Fat Burning Man. In this episode they discuss:

• Mushrooms as food and why you should add more mushrooms to your diet
• The medicinal power of mushrooms
• What look to for with medicinal mushroom supplements
• Why certain supplements aren’t made from mushrooms and actually contain high amounts of grain
• The reishi challenge. Is your reishi product bitter?
• Testing your mushroom supplement for starch with iodine
• Vitamin D and mushrooms

For the full audio, video and transcript, head over to Fat Burning Man.